Healthy sleep is necessary for the full functioning of the human body. It has a positive effect on well-being, mood, gives strength, energy and courage for the whole day. But not every dream can be called healthy. And the reason for this is often an uncomfortable sleeping bed. Therefore, if you really want to relax, you need to competently approach its arrangement.
It is necessary to exclude all the nuances that can interfere with a good rest - an uncomfortable bed, poor-quality bedding. But the most important thing is to choose the right mattress. Its characteristics should suit your needs. It is required to take into account the design features of the product, workmanship, degree of rigidity, and most importantly - the dimensions of the mattresses. To understand which one is right for you, we offer you to get acquainted with the variety of dimensions of these products.
Dimensions - one of the most significant characteristics of the mattress for the buyer. They must correspond to the parameters of the furniture for which the product is purchased. This information can be obtained from the technical passport with which the manufacturers accompanied the sleeping bed. If there is no such document, use a tape measure and use it to measure the length and width of the bed box from the inside.
First of all, let's determine the length. The most common bed length can be considered typical - 200 cm. A bed of this size will suit almost any person. It can be reduced if a person of small stature experiences discomfort during sleep.
The bed must be at least 15 cm longer than the person’s height.
Width depends on the type of berth. Depending on it, all mattresses can be divided into three key groups:
single;
one and a half;
double.
For a double bed
If the width of the mattress exceeds 140 cm, it falls into the category of double. A bed for sleeping with dimensions 140x190, 140x200, 150x200, 160x200, 180x200 cm is considered an acceptable option for a married couple. But placing two people on a mattress with a width of 140 cm is not very convenient. Indeed, each of the sleeping people as a result accounts for only 70 cm. And if the couple does not have an asthenic physique, they obviously will not have enough space.
A mattress with dimensions 140x200 is optimal if:
there is a shortage of free space to accommodate a full bed;
the parent is forced to sleep with the child because of the medical indicators of the latter - in case of a violation of the mental state - the occurrence of fears, panic attacks.
Most often, mattresses are used with a width of 160, 180 and 200 cm. If the width is equal to or greater than 2 m, then the length starts from 200 cm - 200x240, 220x220, 200x240, 220x240. These sizes are not standard, but they can be made to order.
For one and a half beds
If you don’t need a double bed and you don’t have enough single beds for some reason, consider the one and a half bed option. In the line of such mattresses there are products with dimensions - 100x200, 110x190, 120x190,120x200,130x190,130x200 cm. Such a bed will not hamper your movements and will allow you to comfortably sit during sleep. Therefore, if the bedroom has the ability to install such a model, consider it in more detail. On a similar bed can be accommodated together, but this will reduce the degree of comfort. If you still decide to use a one and a half bed with a partner, we recommend giving preference to options with a width of 130.
For single bed
Single mattresses can only be used alone. The dimensions of these models are as follows - the width can go from 80 to 90 cm, and the length from 180 to 200. Manufacturers offer the following options for the standard sizes of single mattresses - 80x180, 80x190, 80x200, 90x190, 90x200 cm.
If the product is purchased for a child, you can choose a model with a length of 170 - 175 cm. However, you must keep in mind that closer to the teenage period the bed will have to be changed. For a teenager, the most comfortable option is a bed with a size of 80x190 cm. This is the most profitable option in terms of money, since it does not need to be changed as your child grows up and grows. A bed with a similar mattress can be easily placed in any small apartment. That is why models with such parameters are installed in hotels and hostels.
More details on the sizes of standard models can be found in the table.
Sizes of Euro-mattresses
European models are slightly different in size from domestic ones and are indicated in mm. The size range has a step of 10 cm. We suggest that you familiarize yourself with the standard sizes of a berth, adopted in European countries.
single have parameters - 80x180, 80x190, 80x200, 90x190, 90x200 cm;
double - 1400x2000, 1600x2000, 1800x2000, 1900x2000, 2000x2000 mm.
The concept of a half-bed mattress does not exist in the European system.
Sizes of mattresses for newborns
Mattresses for the smallest - for newborns also have certain standards. The most common size is considered to be 60x120 cm or 70x140 cm. Such models are easy to find, as they are presented in the lines of all manufacturers of this nomenclature.
But some of them went further and developed a more variable size range with parameters from 60 - 80 to 120-160.
The thickness of children's mattresses for newborns is small - as a rule, they are thin. The height ranges from 6-13 cm. If the product is equipped with a spring unit, its thickness can reach 16-18 cm. When choosing a product, it must be borne in mind that crib manufacturers recommend mattresses of a specific height for use.
Sizes of children's and teenage mattresses
The most popular option for children is 60x120 cm. But when buying, the same rule works as for adults - the length of the product should be at least 15 cm longer than the height of the sleeping child in it. Accordingly, you can choose the following sizes - 65x125, 70x140 cm.
If the baby is already 3 years old, it is better to immediately choose a larger option, since the baby is constantly growing, and a small bed can become cramped for him very quickly. The hierarchy of standard sizes in this case is as follows - 60x120, 70x150, 70x160, 80x160 cm.
For a teenager, it is also better to purchase a surface for sleep "on growth." Thanks to this, you can eliminate unnecessary material costs in the future. The standard dimensions that manufacturers offer for teenagers are 60x170, 80x180, 70x190 cm.But it is better to purchase a half bed, which will provide a comfortable rest even to a large child. The thickness of the product - from 6 to 12 cm does not always contribute to a good rest, especially if the weight of the child is almost like that of an adult. It is best to choose products without springs, having a hard filler inside.
Sizes of round mattresses
If you want to create an interesting design or a romantic setting, you can use round models. They have only one parameter that determines their size - diameter. Consider the dimensions of round mattresses, depending on the number of beds and usable area for a good sleep.
up to 200 mm - with such dimensions the mattresses correspond to the size of beds for children or adolescents;
single - have a diameter of 200 to 230 cm - a standard bed with one berth;
double - from 240 cm - an alternative to a double bed with a width of 180 cm.
Measures for determining the size of a berth
Before you go to the store for a mattress, it is useful to get information about the variety of existing systems of measures.
Metric. This system is accepted for use in Russia and some European countries - Italy, France, Germany. The standard units of measurement are meters and sentiments. The width parameters of the mattresses have a step of 5 or 10 cm.
English. Measurements are in feet or inches. Such a system is common in English-speaking countries - the UK, USA, Australia. With a mattress length of 80 inches and a width of 78 inches, the equivalent in the metric system will be the parameters - 203.1 and 198.1 cm, respectively. Transferring values from one system to another often leads to errors in the selection of a European or Russian mattress for an English bed or vice versa. The names of the standards also do not match. So, the size of a European lorry - 1600x2000 is considered double in America, and also the most common and cost-effective option.
Correspondence of dimensions is a very important parameter when choosing a mattress - the standard size of an English double bed is 1400x1900 mm, and the European one will have a width and length of 1800 and 2000 mm, respectively. The American single bed under the name extralong is three cm larger than the European counterpart - 1900x800, 1900x900 mm.
The easiest way to avoid a mismatch between the size of the mattress and bed dimensions is to choose products from the same brand or from at least one country. As an option, you can order products for an individual size.
How body weight affects the height of the mattress
The mattress should protrude from the bed box with any model of a sleeping bed. Heavy consumers are advised to purchase the highest product versions.
The height of the mattress is primarily influenced by its internal content. Depending on this, the following models are distinguished:
spring - their standard height is from 20 to 22 cm. There are variations from 18 to 32 cm. In special cases, companies launch elite modifications with a thickness of up to 50 cm in production. But this is not the limit. By individual order, it is possible to build products from 50 cm;
springless - such models most often have a height of 16 cm. There are alternative options from 15 to 24 cm. The thinnest products with a height of 2 to 10 mm are used only as flooring for a worn sofa or temporary cover for a folding bed or armchair that transforms into a bed . In addition, with their help, you can adjust the degree of rigidity of the base product. This type of sleeping surfaces is called topper.
When choosing the height of the mattress should focus on the weight of the person. Any model has a certain coefficient of elasticity. The more intense the contraction of the filler occurs during exposure to the gravity of the body, the greater the level of resistance it causes. Higher mattresses increase the margin of functionality.
Depending on the height of the product can be divided into the following types:
thin - the design includes spring blocks with a strict weight limit. The product with a height of 11-15 cm is intended for users weighing up to 60 kg. For springless mattresses there are no such severe restrictions, therefore the scope of their distribution is greater. Thin products are convenient to transport and store when folded into a roll;
medium - the height of springless models in this category is from 10-15 cm, spring - from 15 to 30 cm. This is the most common size option on the market today;
high - the high height of the mattresses allows you to remove weight restrictions due to the use of fillers with layers of serious thickness. Expensive premium products easily withstand sleeping with a body weight of up to 170 kg.
Product weight
The weight of the mattress itself depends on the type of internal filling and on the dimensions of the product. The spring block has a square meter weight of 10 to 13 kg, springless - 15-18. The weight of the product does not affect the operational life of the bed, but is a significant parameter during transportation. The height of the product does not affect the level of anatomical characteristics, but the options for their manifestations, but if the budget allows, it is better to purchase the most plump version. The higher the mattress, the more diverse layers of filler in it, and this makes the product more convenient, increases its orthopedic properties.
Customized mattresses
Most often, buyers select a sleeping bed for a specific place in the room. It is necessary to take into account the author’s idea of design and features of the body of a particular user. Standard models can not always satisfy all the demands of discerning customers. They may not be suitable for the following reasons:
does not match the size of the bed from a European manufacturer. Due to label mismatch, certain problems may arise;
you need a product that will fit the bed with an exclusive, fantasy form. This option can only be made to order;
a product is required for a person with non-standard height or weight. Mass production can offer models that do not exceed 200 cm. If a person’s height is 2 m or higher, it will not be possible to provide the difference necessary for comfortable sleep between his height and the length of the sleeping bed. A similar problem exists with the selection of models for people of corpulent complexion. This requires reinforced construction and an increase in the number of layers in the structure of the product.
If it was not possible to find the best option in stores, contact your local company specializing in piece production.
Features of orthopedic mattresses
Orthopedic options are filled with independent springs, each of which is placed in a separate case. Due to this, structural elements do not affect each other. Springless products with high orthopedic properties are made on the basis of natural latex, coconut coir, foam rubber.
Orthopedic mattresses must be placed on a hard, smooth surface or a specially designed base for them, having a curved shape.
You can extend the life of the mattress by turning it to the other side every six months.
Tips and tricks for choosing mattresses
The most important criterion for choosing a particular model is its convenience. For a long time it was believed that one should give preference to hard options. However, it is much more beneficial to sleep on surfaces that can adjust the weight of each part of the body. Experts recommend that when choosing to rely on their own feelings and financial capabilities.
Products must be accompanied by certificates and certificates of quality.
Mattress replacement
A high-quality product can serve from 8 to 10 years, a budget option - from 3 to 5 years.The data are approximate, since in each case various factors play a decisive role.
There are several signs that it is time to part with a worn product:
springs began to be felt;
the surface is deformed;
the coating has become excessively soft or hard;
scuffs formed;
there was a crack, creak, rattle.
Proper use of the surface can significantly increase the duration of the operational period. It is necessary to turn the product over once every two or three weeks immediately after purchase in order to stabilize it by changing not only the "top-bottom" position, but also the "head-legs".
With a large difference in the weight of the spouses, you should choose a product with a combination of two zones of different stiffness. This will prevent the light partner from sliding into the recess formed by the heavier one.
Conclusion
Using our recommendations, you can easily find the product of the right size that fully meets your needs.
Healthy sleep is necessary for the full functioning of the human body. It has a positive effect on well-being, mood, gives strength, energy and courage for the whole day. But not every dream can be called healthy. And the reason for this is often an uncomfortable sleeping bed. Therefore, if you really want to relax, you need to competently approach its arrangement.
It is necessary to exclude all the nuances that can interfere with a good rest - an uncomfortable bed, poor-quality bedding. But the most important thing is to choose the right mattress. Its characteristics should suit your needs. It is required to take into account the design features of the product, workmanship, degree of rigidity, and most importantly - the dimensions of the mattresses. To understand which one is right for you, we offer you to get acquainted with the variety of dimensions of these products.
Content
Standard mattress sizes
Dimensions - one of the most significant characteristics of the mattress for the buyer. They must correspond to the parameters of the furniture for which the product is purchased. This information can be obtained from the technical passport with which the manufacturers accompanied the sleeping bed. If there is no such document, use a tape measure and use it to measure the length and width of the bed box from the inside.
First of all, let's determine the length. The most common bed length can be considered typical - 200 cm. A bed of this size will suit almost any person. It can be reduced if a person of small stature experiences discomfort during sleep.
Width depends on the type of berth. Depending on it, all mattresses can be divided into three key groups:
For a double bed
If the width of the mattress exceeds 140 cm, it falls into the category of double. A bed for sleeping with dimensions 140x190, 140x200, 150x200, 160x200, 180x200 cm is considered an acceptable option for a married couple. But placing two people on a mattress with a width of 140 cm is not very convenient. Indeed, each of the sleeping people as a result accounts for only 70 cm. And if the couple does not have an asthenic physique, they obviously will not have enough space.
A mattress with dimensions 140x200 is optimal if:
Most often, mattresses are used with a width of 160, 180 and 200 cm. If the width is equal to or greater than 2 m, then the length starts from 200 cm - 200x240, 220x220, 200x240, 220x240. These sizes are not standard, but they can be made to order.
For one and a half beds
If you don’t need a double bed and you don’t have enough single beds for some reason, consider the one and a half bed option. In the line of such mattresses there are products with dimensions - 100x200, 110x190, 120x190,120x200,130x190,130x200 cm. Such a bed will not hamper your movements and will allow you to comfortably sit during sleep. Therefore, if the bedroom has the ability to install such a model, consider it in more detail. On a similar bed can be accommodated together, but this will reduce the degree of comfort. If you still decide to use a one and a half bed with a partner, we recommend giving preference to options with a width of 130.
For single bed
Single mattresses can only be used alone. The dimensions of these models are as follows - the width can go from 80 to 90 cm, and the length from 180 to 200. Manufacturers offer the following options for the standard sizes of single mattresses - 80x180, 80x190, 80x200, 90x190, 90x200 cm.
If the product is purchased for a child, you can choose a model with a length of 170 - 175 cm. However, you must keep in mind that closer to the teenage period the bed will have to be changed. For a teenager, the most comfortable option is a bed with a size of 80x190 cm. This is the most profitable option in terms of money, since it does not need to be changed as your child grows up and grows. A bed with a similar mattress can be easily placed in any small apartment. That is why models with such parameters are installed in hotels and hostels.
More details on the sizes of standard models can be found in the table.
Sizes of Euro-mattresses
European models are slightly different in size from domestic ones and are indicated in mm. The size range has a step of 10 cm. We suggest that you familiarize yourself with the standard sizes of a berth, adopted in European countries.
The concept of a half-bed mattress does not exist in the European system.
Sizes of mattresses for newborns
Mattresses for the smallest - for newborns also have certain standards. The most common size is considered to be 60x120 cm or 70x140 cm. Such models are easy to find, as they are presented in the lines of all manufacturers of this nomenclature.
But some of them went further and developed a more variable size range with parameters from 60 - 80 to 120-160.
The thickness of children's mattresses for newborns is small - as a rule, they are thin. The height ranges from 6-13 cm. If the product is equipped with a spring unit, its thickness can reach 16-18 cm. When choosing a product, it must be borne in mind that crib manufacturers recommend mattresses of a specific height for use.
Sizes of children's and teenage mattresses
The most popular option for children is 60x120 cm. But when buying, the same rule works as for adults - the length of the product should be at least 15 cm longer than the height of the sleeping child in it. Accordingly, you can choose the following sizes - 65x125, 70x140 cm.
If the baby is already 3 years old, it is better to immediately choose a larger option, since the baby is constantly growing, and a small bed can become cramped for him very quickly. The hierarchy of standard sizes in this case is as follows - 60x120, 70x150, 70x160, 80x160 cm.
For a teenager, it is also better to purchase a surface for sleep "on growth." Thanks to this, you can eliminate unnecessary material costs in the future. The standard dimensions that manufacturers offer for teenagers are 60x170, 80x180, 70x190 cm.But it is better to purchase a half bed, which will provide a comfortable rest even to a large child. The thickness of the product - from 6 to 12 cm does not always contribute to a good rest, especially if the weight of the child is almost like that of an adult. It is best to choose products without springs, having a hard filler inside.
Sizes of round mattresses
If you want to create an interesting design or a romantic setting, you can use round models. They have only one parameter that determines their size - diameter. Consider the dimensions of round mattresses, depending on the number of beds and usable area for a good sleep.
Measures for determining the size of a berth
Before you go to the store for a mattress, it is useful to get information about the variety of existing systems of measures.
Correspondence of dimensions is a very important parameter when choosing a mattress - the standard size of an English double bed is 1400x1900 mm, and the European one will have a width and length of 1800 and 2000 mm, respectively. The American single bed under the name extralong is three cm larger than the European counterpart - 1900x800, 1900x900 mm.
How body weight affects the height of the mattress
The mattress should protrude from the bed box with any model of a sleeping bed. Heavy consumers are advised to purchase the highest product versions.
The height of the mattress is primarily influenced by its internal content. Depending on this, the following models are distinguished:
When choosing the height of the mattress should focus on the weight of the person. Any model has a certain coefficient of elasticity. The more intense the contraction of the filler occurs during exposure to the gravity of the body, the greater the level of resistance it causes. Higher mattresses increase the margin of functionality.
Depending on the height of the product can be divided into the following types:
Product weight
The weight of the mattress itself depends on the type of internal filling and on the dimensions of the product. The spring block has a square meter weight of 10 to 13 kg, springless - 15-18. The weight of the product does not affect the operational life of the bed, but is a significant parameter during transportation. The height of the product does not affect the level of anatomical characteristics, but the options for their manifestations, but if the budget allows, it is better to purchase the most plump version. The higher the mattress, the more diverse layers of filler in it, and this makes the product more convenient, increases its orthopedic properties.
Customized mattresses
Most often, buyers select a sleeping bed for a specific place in the room. It is necessary to take into account the author’s idea of design and features of the body of a particular user. Standard models can not always satisfy all the demands of discerning customers. They may not be suitable for the following reasons:
If it was not possible to find the best option in stores, contact your local company specializing in piece production.
Features of orthopedic mattresses
Orthopedic options are filled with independent springs, each of which is placed in a separate case. Due to this, structural elements do not affect each other. Springless products with high orthopedic properties are made on the basis of natural latex, coconut coir, foam rubber.
You can extend the life of the mattress by turning it to the other side every six months.
Tips and tricks for choosing mattresses
The most important criterion for choosing a particular model is its convenience. For a long time it was believed that one should give preference to hard options. However, it is much more beneficial to sleep on surfaces that can adjust the weight of each part of the body. Experts recommend that when choosing to rely on their own feelings and financial capabilities.
Products must be accompanied by certificates and certificates of quality.
Mattress replacement
A high-quality product can serve from 8 to 10 years, a budget option - from 3 to 5 years.The data are approximate, since in each case various factors play a decisive role.
There are several signs that it is time to part with a worn product:
Proper use of the surface can significantly increase the duration of the operational period. It is necessary to turn the product over once every two or three weeks immediately after purchase in order to stabilize it by changing not only the "top-bottom" position, but also the "head-legs".
With a large difference in the weight of the spouses, you should choose a product with a combination of two zones of different stiffness. This will prevent the light partner from sliding into the recess formed by the heavier one.
Conclusion
Using our recommendations, you can easily find the product of the right size that fully meets your needs.